Med-Fit Systems 2009 Hampton Free Weight ECatalog ST Fitness PDF The human body is an incredible machine. It moves in fluid motion and readily adapts to the myriad of demands placed upon it day-after-day. But getting stronger shouldn’t be another body stressor. That’s why ST Fitness strength solutions offer a truly unique way of conditioning and strengthening that work as hard as you do. Designed for how the body moves, you’ll find ST Fitness equipment intuitive to use and effective at every workout level from beginner to advanced. It’s as if we custom-built equipment for each and every user. Each piece enables dynamic movements that train the muscles to achieve greater overall strength. Comfort and style combine with outstanding functionality to support your every move. Our goal goes beyond designing personal fitness rooms that simply accommodate time and space. ST Fitness strength solutions help to create environments that offer less routine and more success. We want to be part of the inspiration that strengthens your body and adds to every aspect of your life. Experience ST Fitness equipment for the most streamlined, smooth and efficient way to strengthen the moves you make. You’ll find it’s the obvious choice for building strength and meeting every challenge along the way. Put ST Fitness strength solutions to work for you. 22 STRENGTH Bowflex SelectTech Dumbells PDF FIT EXPRESS BROCHURE FIT EXPRESS CATALOG PDF Click to go to Upholstery  Colors 1.800.831.7665 1.800.831.7665 Video 1 Video 2 Video 3 STROM Video Demos The STROM device allows clinicians to control and document both start point and terminal ROM on virtually all traditional weight stack machines. The patent pending STROM features a cast aluminum start point module to limit start point range, and a mechanical and audible terminal point module. These modules can be used independently or in conjunction, depending on patient needs and therapist’s prescription. The start point module is slid into one of the adjustment holes on the top plate and stem, eliminating the additional weight of simply pinning into the stack, and providing an extra measure of safety for clinician and patient. The terminal range module adheres to the guide rod at the prescribed terminal range, and provides a mechanical and audio impediment. The audio component is especially useful with machine designs that have obfuscated views of the weight stack excursion. The audio signal features an on/off switch, and is powered by common watch batteries.  A less expensive, STROM2 device is available as well. The Strom2 lacks the audio component on the terminal range device.  The STROM ushers in a new era of clinical control with selectorized weight machines. Please visit our website for a video demonstration, or contact us to schedule a webinar or clinical demonstration in your facility. > Nautilus 2ST Medical Video Strom Intro Aging Gracefully Circuit Home Therapy Package Aging Gracefully Circuit  APPROXIMATE SMITH STICK RX RESISTANCES RED PURPLE BLUE YELLOW GREEN GRAY 20 LB 15 LB 10 LB 7.5 LB 5 LB 3 LB Smith Stick RXTM gives you the opportunity to exercise virtually every muscle group to strengthen or develop all areas of the body. Its simplicity in design gives you a variety of exercises to perform with both quick and simple instructions to follow. Smith Stick RXTM has been designed to facilitate training the elderly in the Aging Gracefully program. FTF Home Therapy Manual Example: Triceps Dip (See FTF Home Therapy manual for entire program). THE ULTIMATE IN FLEXIBILITY TRAINING The TRUEStretch™ was developed by internationally renowned physical therapist Gary Gray and is used by a number of top professional and collegiate teams as well as many professional athletes and their personal trainers. It is also featured at many of the top resort spas around the globe because TRUEStretch is the most effective piece of equipment available for maximizing flexibility. ENHANCES WORKOUTS AND REDUCES INJURY RISK The revolutionary TRUEStretch provides a dedicated, self-contained stretching area that allows users a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. TRUEStretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment or an exercise ball. The TRUEStretch is the state-of-the-art standard in flexibility equipment and provides an effective stretching regimen for all ages and body types. SPACE EFFICIENT, SOLID STEEL CONSTRUCTION The footprint of the TRUEStretch is 48"W x 87"H x 60"D which protects your valuable floor space and adds considerable value to any exercise routine. Like all TRUE equipment, it’s built to endure the rigors of daily heavy usage. The TRUEStretch’s 11-guage welded steel frame is protected by a silver powder coat finish that will last for decades and is covered by a one year parts warranty. EASY TO FOLLOW STRETCHING REGIMEN TRUEStretch comes with an easy-to-follow exercise placard that is displayed on the frame. This full color photo- illustrated display is organized by muscle groups and features 30 different stretching exercises. All are designed to mimic real-life, real world stretches. TRUEStretch effectively stretches the body in all three planes of motion (front to back, side to side, and rotational) while keeping the user in natural upright positions with four points of contact (both hands and both feet) for proper body alignment, stability and safety. Physical Specifications Weight 180 lbs (82 kg) Maximum User Weight 500 lbs (227 kg) Footprint 87"H x 60"D x 48"W (221 cm x 153 cm x 122 cm) Available in 3 Models: 800SSPRO (Tall users) 800SSCLUB 800SSGOLF